Welcome to Harmonic Motion – Alexander Technique
Movement with ease.
Penny McDonald teaches the The Alexander Technique to people of all ages and backgrounds who wish to find ease of movement. She works to help you cooperate with the design of the body, to free up your breathing and to help you find a way of being gentle and kind to yourself.
It’s all about finding a useful way of inviting the body to work more efficiently.
Penny also provides specialised training in the Alexander Technique for actors, musicians, dancers and performers. The focus here is on finding connection through yourself, to better connect to the audience. All while having fun.
Penny runs group classes in the Alexander Technique at many major acting studios and music schools. You can book her to visit workshops or rehearsals, or you can visit Penny at her studio for a private lesson or to join weekly group classes in term time.
We acknowledge the traditional and original owners of the land on which we live, work and play the muwininina people of nipaluna/Hobart, and all palawa peoples of lutruwita/Tasmania. We pay our respects to Elders past and present, and thank them for their custodianship of this unceded land.